in the beginning...
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Originally posted by jumpcannon View PostShe reminds me of a female version of Drago in Rocky IV. LOLSpeed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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Originally posted by paranday View Post
This young woman is from Australia (I think). Would be cool to see her join the forum... Looks like her boxing training led her to the speed ball...
Here's her latest video...
Wow. Nice workout. Now I understand the buff arms in the speed bag vid. If you're able to take your eyes off her and simply listen to her punching, she has good rhythm and I agree with Alan, she could really advance in speed and skills with practice.
Lots of foot work involved with boxing. And, are those kidney punches her trainer is having her do?
sigpic Contact me anytime for information about Deville Swivels Email: DevilleSwivels@gmail.com
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