When I hit I find myself thinking:
-How I'm hitting
-How I feel when I'm hitting
-and oddly, How much noise I'm making and the rhythm of the noise
My mind does not drift off into things not related to the bag, or if it does, it is very brief. That is the same way when I'm target shooting. My mind is on what I must do.
Thinking about it, those are the few hobbies that do that to me and I like it because it forces me to get my mind focused and off the world. Off my problems. It is a cherished mind escape.
What do you think when hitting?
-How I'm hitting
-How I feel when I'm hitting
-and oddly, How much noise I'm making and the rhythm of the noise
My mind does not drift off into things not related to the bag, or if it does, it is very brief. That is the same way when I'm target shooting. My mind is on what I must do.
Thinking about it, those are the few hobbies that do that to me and I like it because it forces me to get my mind focused and off the world. Off my problems. It is a cherished mind escape.
What do you think when hitting?
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