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  #1  
Old 02-06-2017, 12:51 PM
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Speedbag Speedbag is offline
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Speed Bag training by Title Boxing
Flash back to an article about the benefits of the speed bag for boxing by .....TITLE Boxing.

SPEED EQUALS POWER - THE BENEFITS OF THE SPEED BAG

https://www.titleboxing.com/news/spe...the-speed-bag/
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Old 02-10-2017, 05:47 PM
JoMan JoMan is offline
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That was a nice read. I've never considered the aspect of training a person not to blink.

Thanks for the link Alan!
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Old 06-08-2017, 03:01 AM
tomwalker tomwalker is offline
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Nice Article...
Thnx for sharing...
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