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  • Nate Holdener
    Speed Bag Trainee
    • Sep 2018
    • 1

    Mandatory First Post

    Hey, my name is Nate and I represent speedbaggers from the west coast in Washington. I have been hitting the speed bag for about 5 years. I am excited to join the speed bag form and reach out to other speedbaggers.
  • Speedbag
    Author of the Speed Bag Bible, founder of speedbagcentral.com

    • Feb 2006
    • 7109

    #2
    Originally posted by Nate Holdener View Post
    Hey, my name is Nate and I represent speedbaggers from the west coast in Washington. I have been hitting the speed bag for about 5 years. I am excited to join the speed bag form and reach out to other speedbaggers.
    Hey Nate, Welcome to the Forum. We've got some pretty darn good baggers from up that way, so maybe you can all hook up for a baggin' bash at a neutral spot.

    Speed Bag

    Put a little Rhythm in YOUR workout!
    *attendee: Every SB gathering so far!
    The Quest Continues...
    Hoping for another Gathering...


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    The Art of the Bag

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