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  • SupergeZ
    Speed Bag Guru
    • Mar 2007
    • 282

    #16
    "Exercise-Induced Rhabdomyolysis"
    "Exercise-Induced Randomyolysis"
    "Exercise-Induced Rimbambolosys" i give up

    Comment

    • speedbag4life
      Senior Member
      • Jun 2007
      • 139

      #17
      hey ashe, how old are your kids? --old enough to listen to your oral journal and write down the info for you?

      Comment

      • Speedbag
        Author of the Speed Bag Bible, founder of speedbagcentral.com

        • Feb 2006
        • 7109

        #18
        Originally posted by ashe View Post
        say it with me... "Exercise-Induced Rhabdomyolysis"

        Exercise-Induced Rhabdomyolysis

        I normally stay away from things that may be associated with the term "acute renal failure".

        then again, I've blown out one knee, my neck and at least one shoulder, so who am I to question
        another pushing their body to the limit....

        train safe and drink lots of water....
        Last edited by Speedbag; 07-12-2007, 06:25 PM.
        Speed Bag

        Put a little Rhythm in YOUR workout!
        *attendee: Every SB gathering so far!
        The Quest Continues...
        Hoping for another Gathering...


        sigpic

        The Art of the Bag

        Comment

        • ashe
          Senior Member
          • Jun 2007
          • 112

          #19
          Originally posted by speedbag4life View Post
          hey ashe, how old are your kids? --old enough to listen to your oral journal and write down the info for you?
          5, 3 and not yet 1, so unless i want my journal written in crayon....

          Comment

          • ashe
            Senior Member
            • Jun 2007
            • 112

            #20
            in the interest of full disclosure, i don't push myself that hard, but i do try to achieve that "crossfit" type intensity in my training.

            Comment

            • ashe
              Senior Member
              • Jun 2007
              • 112

              #21
              fit to fight!
              Last edited by ashe; 07-18-2007, 11:20 PM.

              Comment

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