Beginner videos 1 and 2 online!

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  • SpeedBagSkunk
    Speed Bag Skunk doesn't need a title, you already know

     
    • Oct 2006
    • 460

    Beginner videos 1 and 2 online!

    Zach Ruffo aka SpeedBagSkunk Here to show you the #ArtOfTheBag. I will be going over tutorials and different training methods to learn the speedbag. Please LIKE and subscribe as well as share my page. Thanks a bunch!


    I NEED SUBSCRIBERS!!!
  • metaldad
    Speed Bag Guru
    • Apr 2007
    • 1514

    #2
    Originally posted by SpeedBagSkunk View Post
    www.youtube.com/speedbagskunk

    I NEED SUBSCRIBERS!!!
    You got it!
    sigpic

    Comment

    • atgatt
      Speed Bag Guru
      • Nov 2007
      • 446

      #3
      Me too.

      Comment

      • Jordan
        Senior Member
        • Jun 2009
        • 234

        #4
        you got it skunk

        Comment

        • Tim
          Administrator and Founder of SpeedBagForum.com


          • Jan 2006
          • 3428

          #5
          Subscribed

          Comment

          • btas12
            Speed Bag Trainee
            • Dec 2009
            • 2

            #6
            I love ur channel...and I would like to learn more about speed bag techniques...
            I'm a newbie been boxing for a month but I don't have my own equips so I go to the gym I had 6 sessions already and still learning. I go to ELORDE Boxing gym....

            Comment

            • SpeedBagSkunk
              Speed Bag Skunk doesn't need a title, you already know

               
              • Oct 2006
              • 460

              #7
              Awesome

              Great Boxing pose on the speedbag in your picture!! Glad you enjoy my speedbag channel. If you ever have any questions feel free to contact on here or youtube. and ask away. You will learn tons in NO time at all.

              Thanks again for watching
              Bag on


              SpeedBagSkunk

              Comment

              • btas12
                Speed Bag Trainee
                • Dec 2009
                • 2

                #8
                THANKS I had to use a stepping stool coz I'm only 4'9...LOL but I am saving up for my own speed bag and the flatform.....

                Comment

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