Bagtown. Where Speed Bagging isn't the only thing to do, but its the only thing you must do.
Bagtown
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Originally posted by fingers View PostFirst class baggin Tommy T!! Bagtown is the place to be!!
Bagtown rocks, no doubt about it
am taking notes also on a couple of cool new moves that are new to me.....
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Originally posted by spinsmashpop View PostGreat!Speed Bag
Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Hoping for another Gathering...
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The Art of the Bag
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Originally posted by spdyTommyT View PostBagtown. Where Speed Bagging isn't the only thing to do, but its the only thing you must do.
http://www.youtube.com/watch?v=dUbcLWqIwDg
I wanted to bring this video back up for any of the new speed baggers who missed it.
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