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  #1  
Old 03-21-2018, 10:19 PM
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Speed Bag Hours a week bagging?

Pretty much what the thread title says.

Depending on work, other commitments, and just life in general I manage to get between two, to eight hours a week with my bags. Sometimes I have to grab a few minutes when I can and that may be it for the day

Just curious about you guys and your schedule..
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Old 03-23-2018, 09:31 AM
LurchHenry LurchHenry is offline
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Hmm, was curious about the same thing. Would like to know more about this before I proceed further.
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Old 03-24-2018, 05:52 PM
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Quote:
Originally Posted by BagBoy View Post
Just curious about you guys and your schedule..
About 30 minutes a week now, but when I first started I'd bag until my shoulders, elbows, and fists were sore. I've been punching since about 2002/2003.
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Old 03-25-2018, 06:53 PM
jrgalioto jrgalioto is offline
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I do 5 3-minute rounds 1-minute rest in between. 5-6 times/week after I do my regular weight training.

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Old 03-31-2018, 02:39 PM
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Quote:
Originally Posted by Tim View Post
About 30 minutes a week now, but when I first started I'd bag until my shoulders, elbows, and fists were sore. I've been punching since about 2002/2003.

Pretty much what Tim said, except I've been bagging since...a long time ago
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Old 04-04-2018, 06:00 AM
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Yeah, that's about what I do now, sometimes a little more, sometimes less.
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Old 04-05-2018, 09:30 AM
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I used to punch about 2.5 hrs. each day but these days.... I'm averaging about an hour everyday. (it's easy for me because I work from home & have three platforms throughout the house. You can't take 10 steps without seeing a platform...and they just call to you!!!
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Old 04-09-2018, 06:24 AM
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Iím embarrassed to say... I joined a Speedbag addiction group recently. Working it out in therapy.


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Old 04-12-2018, 04:25 PM
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I haven't had a schedule for around three years or more, I probably hit the bag less than anybody here, sometimes i'll go a week and not hit the bag at all, I lost a lot of my speed and power, Then sometimes i'll get to hit the bag for a half hour or so on any given day, if i'm lucky I might get some bagging done tonight.
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