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  #1  
Old 09-12-2018, 10:20 PM
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Speedbag Speedbag is offline
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Thumbs up Rock Steady Boxing First Annual Coach-Con

I had the honor of appearing Thursday Sept 6th at the first annual Rock Steady Boxing Coaching conference in Philadelphia PA.

http://www.cvent.com/events/2018-roc...4ee0232a3.aspx

Here is a Recap of the event...

http://www.xplorinc.com/blog/2018/09...ach-con-recap/

Some pictures are below. I want to thank The Rock Steady Boxing Organization for including the Speed Bag as a featured activity presentation for the 250+ coaches, - AND - a Giant THANK YOU to BalazsBoxing for once again sending the only "Rock Steady" free standing floor frame, the USBS-1

Coaches from all over America and 8 foreign countries came together to experience numerous professional and insightful speakers on a variety of activities and topics concerning Parkinson's disease, exercise/boxing/training tips as well as organizing, promoting and expanding a Rock Steady Boxing Program (RSB) in your respective community. This was one of the greatest moments and highlights of my personal speed bag career, for I have long believed that speed bag punching could be a vital part of a rehabilitation program. I had a blast, and it's happening again next year in Pheonix, Arizona!

If you notice a RSB program in your area, or IF you are interested in visiting, volunteering to help, you can search their program locations here https://www.rocksteadyboxing.org/find-a-class/ and see if there is one near you. They LOVE to have knowledgeable speed baggers come in and demonstrate/teach some speed bag.
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Name:	Alan Kahn & RSB coach Yoko from Japan.jpg
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  #2  
Old 09-12-2018, 10:31 PM
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More pictures from Coach-Con18
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Name:	Alan Kahn & RSB coaches from Tel Aviv Isreal.jpg
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__________________
Speed Bag

Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Onward to SpeedB.A.G. X! Summer 2019

THE 10th Year Reunion!



The Art of the Bag
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  #3  
Old 09-12-2018, 10:42 PM
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A few more from Philly
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Name:	Paolo, Alan Kahn & Tiberio Rodo-RSB coaches-ITALY.jpg
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__________________
Speed Bag

Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Onward to SpeedB.A.G. X! Summer 2019

THE 10th Year Reunion!



The Art of the Bag
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  #4  
Old 09-13-2018, 07:34 AM
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paranday paranday is offline
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We knew them when they were just the one facility. Heartening to see how they've grown. Glad you're a part of it. Bag on!
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  #5  
Old 09-13-2018, 12:22 PM
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Quote:
Originally Posted by paranday View Post
We knew them when they were just the one facility. Heartening to see how they've grown. Glad you're a part of it. Bag on!
Speed Bag Gathering 2 or 3...can't remember (I'm pretty sure it was #2 in 2011) raised money for RSB probgram from the silent auction we held. Had about 8 Balazs I-box systems for bidding....
__________________
Speed Bag

Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Onward to SpeedB.A.G. X! Summer 2019

THE 10th Year Reunion!



The Art of the Bag
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  #6  
Old 09-14-2018, 04:11 AM
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Wow Alan, a lot of great pictures there, looks like you had a great time. Love the Rocky shot.
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  #7  
Old 09-14-2018, 04:55 AM
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Quote:
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Wow Alan, a lot of great pictures there, looks like you had a great time. Love the Rocky shot.
I remember when they had that statue right outside the Philadelphia Spectrum back in the day. I was a huge fan of the Rocky movie (still am), and it was such a thrill to be there where they filmed. For many years, everyone hated that statue like it was a joke or eye sore and they moved it around. I never understood, it is a really nice statue.

-Rusty
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Old 09-22-2018, 12:06 AM
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RSB Xplor inc video review

Here is a video review of the Rock Steady Boxing 1st annual Coach-Con in Philadelphia

(theme: Rocky 1, Final Bell)

https://vimeo.com/290963458/293231cf01

Thanks Xplore inc.
__________________
Speed Bag

Put a little Rhythm in YOUR workout!
*attendee: Every SB gathering so far!
The Quest Continues...
Onward to SpeedB.A.G. X! Summer 2019

THE 10th Year Reunion!



The Art of the Bag
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