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  #11  
Old 11-05-2018, 09:02 PM
Cazbag Cazbag is offline
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Originally Posted by Mydogsparty View Post
Cazbag, I just got online and saw your reply. Thanks so much making that video. I can see the pattern now. Itís 11:20pm here so itís too late to go downstairs and try this without waking everyone up but I canít wait for tomorrow! Thanks again.

PS: Some abreviate my username as ďMDSĒ to make it easy and shorter.
Awesome! Hope you get your aw ha moment getting something to build upon! Bag on
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  #12  
Old 11-12-2018, 04:37 PM
Mydogsparty Mydogsparty is offline
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This may sound really strange but at 2:45am last night I sat up in bed and started swinging my arms like I finally figured this SDP out. I couldn’t believe it. I wanted to run down stairs and give it a try but I had to get my son off to school in a few hours and then take my wife to the hospital for a routine colonoscopy which she had been prepping for all evening.

Between the time Caz posted his sample and last night, I hadn’t been very successful at the bag. I had been trying but it wasn’t sinking in and I’ve been really struggling. I’ve been going over it constantly in my head though and then suddenly it hit me last night.

When we got home from the hospital, I gave it try. And low and behold, I think I’ve got it or I’m REALLY close.
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  #13  
Old 11-13-2018, 08:42 AM
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Speedbag Speedbag is offline
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Quote:
Originally Posted by Mydogsparty View Post
This may sound really strange but at 2:45am last night I sat up in bed and started swinging my arms like I finally figured this SDP out. I couldn’t believe it. I wanted to run down stairs and give it a try but I had to get my son off to school in a few hours and then take my wife to the hospital for a routine colonoscopy which she had been prepping for all evening.

Between the time Caz posted his sample and last night, I hadn’t been very successful at the bag. I had been trying but it wasn’t sinking in and I’ve been really struggling. I’ve been going over it constantly in my head though and then suddenly it hit me last night.

When we got home from the hospital, I gave it try. And low and behold, I think I’ve got it or I’m REALLY close.
Sounds like DejaVu all over again!... the same thing would happen to me, writing the Speed Bag Bible, I'd be trying to figure out certain combinations or the order to write practice exercises, or some issue that I just could not figure out....and then BAM! that Eureka moment in the middle of the night, maybe from a dream, who knows...but the same thing would happen to me. Sit up in bed and start air punching a sequence and hearing the sounds in my head. I really loved those nights.

On the other hand, the next time your really stuck on something like that, schedule your wife for another routine Colonoscopy. Maybe it's related.

Bag on and looking forward to seeing your SDP ' ' SDP combinations. Once you get those down you can really add some variety to your set and there a lots of variations off them.
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  #14  
Old 11-13-2018, 06:56 PM
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SpeedBagginJohnny SpeedBagginJohnny is offline
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Quote:
Originally Posted by Mydogsparty View Post
This may sound really strange but at 2:45am last night I sat up in bed and started swinging my arms like I finally figured this SDP out. I couldnít believe it. I wanted to run down stairs and give it a try but I had to get my son off to school in a few hours and then take my wife to the hospital for a routine colonoscopy which she had been prepping for all evening.

Between the time Caz posted his sample and last night, I hadnít been very successful at the bag. I had been trying but it wasnít sinking in and Iíve been really struggling. Iíve been going over it constantly in my head though and then suddenly it hit me last night.

When we got home from the hospital, I gave it try. And low and behold, I think Iíve got it or Iím REALLY close.
Quote:
Originally Posted by Speedbag View Post
Sounds like DejaVu all over again!... the same thing would happen to me, writing the Speed Bag Bible, I'd be trying to figure out certain combinations or the order to write practice exercises, or some issue that I just could not figure out....and then BAM! that Eureka moment in the middle of the night, maybe from a dream, who knows...but the same thing would happen to me. Sit up in bed and start air punching a sequence and hearing the sounds in my head. I really loved those nights.

On the other hand, the next time your really stuck on something like that, schedule your wife for another routine Colonoscopy. Maybe it's related.

Bag on and looking forward to seeing your SDP ' ' SDP combinations. Once you get those down you can really add some variety to your set and there a lots of variations off them.


The reason for this is because sleep improves your motor learning skills. When you wake up you are 20-30% better in terms of your skilled performance compared to at the end of your practice session from the day before. This is most likely where the saying "Sleep on it" comes from when having difficulty with a task or skill.
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