Been a while since my last post

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  • PunchDrunk
    Member
    • Oct 2014
    • 95

    Been a while since my last post

    Hope everyone enjoys this, sorry I'm a little sloppy haven't been under the board in a while and a few Heineken's didn't help, But i missed the forum and had to make a post

  • Speedbag
    Author of the Speed Bag Bible, founder of speedbagcentral.com

    • Feb 2006
    • 7109

    #2
    Originally posted by PunchDrunk View Post
    Hope everyone enjoys this, sorry I'm a little sloppy haven't been under the board in a while and a few Heineken's didn't help, But i missed the forum and had to make a post

    Letting it rip, my man. All those sneaky elbow combo's look great and dead on, Heinekens be damned. Truth is, we've all done a little beer baggin' in our day!

    rock on, PD. Good to see ya back.
    Speed Bag

    Put a little Rhythm in YOUR workout!
    *attendee: Every SB gathering so far!
    The Quest Continues...
    Hoping for another Gathering...


    sigpic

    The Art of the Bag

    Comment

    • G-Town
      Speed Bag Trainee

      • Jun 2010
      • 222

      #3
      Mean Greens!

      PD - Its always a good time under the board smackin the leather around with the 'Mean Greens' by your side.
      Puttin in that controlled work. See you at SBVIII

      Comment

      • StevieMac
        Senior Member
        • Oct 2010
        • 177

        #4
        Looked good to me! Very fluid.

        Comment

        • JoMan
          Senior Member
          • Nov 2016
          • 146

          #5
          This guy's a few Heineken's deep & still making it look good!!!

          Great work bud, your video is inspiring!

          Comment

          • Zaza
            Speed Bag Guru
            • Apr 2011
            • 2000

            #6
            PD...dude... great to see you back! Always an inspiration to watch...it is time to shoot some more videos, I've been a slacker!

            Cheers,
            -Za
            Art of the Bag - A Speed Bag Story
            http://www.artofthebag.com

            Comment

            • rehamco1
              Speed Bag Guru
              • Aug 2013
              • 541

              #7
              Originally posted by PunchDrunk View Post
              Hope everyone enjoys this, sorry I'm a little sloppy haven't been under the board in a while and a few Heineken's didn't help, But i missed the forum and had to make a post

              Thank you for posting PunchDrunk I like to watch different combinations and I liked the cadence of your punching.

              Comment

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