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| Speed bag discussion Speed bag technique, training, and equipment |
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#1
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Preliminary Bout
6:45pm Jake "Young Godi" Bulinski vs. Brian "Thug" Deese 130-140lbs 7:00pm 1. Kenny McClain (Freelance) vs. Nick Powell (Freelance) 170-180lbs. 2. Christian Toma vs. Melvin Thompson (Gracie Jax) 155lbs. 3. Robert Willis (Freelance) vs. Friend Dewey (Elite Muay Thai) 185-195lbs. 4. Bruce Gormley (Dan Rollins) vs. Rob Harris (TBA Gym) 240-250lbs. 5. Joe Hayes (Valdosta MAC) vs. Cody Cantu (Armory) 150-160lbs. 6. Robert Berstler (Elite Muay Thai) (3-2) vs. Asa Ten Pow (Jerry Ten Pow) (IKF #3 ranked international Super light weight Div) 135-145lbs. * SPEED BAG SKUNK DEMO * 7. Eddie Plemmons (Freelance) vs. Nathanial Robinson (Purple Dragon) 150-160 lbs. 8. Harry Santiag (Freelance) vs. James Roddy (Freelance) 170-180lbs. 9. David Bebout Jr.(Freelance) vs Franky Rouse (Freelance) 185-195lbs. 10. Zach Ruffo (HARDCORE) vs. Sean Snow (Valdosta Mac) 145-155lbs. 11. Rick Parish (Wilson) vs Andrew Johnson (Elite Muay Thai) 195-205lbs. 12. Telly Wells (2-2) (Dan Rollins) vs. Brad Armstrong (5-1 mma)(0-0 Muay Thai)(Doug Armstrong) |
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#2
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Thats cool man
When is your fight?*********************************************** Good luck
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#3
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saturday!
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#4
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Ruffo n his G's posin for sum pics
![]() GL with the fight, hopefully ur opponent will be more challenging for you than the last |
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#5
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good luck buddy -
get some pictures of the ring girls as well...... although you may not be able to post here... but you can link to them.... ;-) |
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#6
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hes got plents of women on his photobucket if u have a scroll through jag
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#7
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good luck mang!
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#8
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good luck and be sure to treat his head like a speedbag!
You look like you'd be mean in the ring. I wouldn't wanna fight you.
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