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| Directory | Topics | Posts | Last Post |
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| Speed Bag - Active Discussions | |||
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Speed bag discussion
Speed bag technique, training, and equipment
Topics: 2,675
Posts: 24,397
Last Post:
Can anyone date this bag
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2,675 | 24,397 |
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Pictures and Videos
Let's see what you've got
Topics: 1,856
Posts: 17,316
Last Post:
Bonded drum
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1,856 | 17,316 |
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Events, Conventions, and Meetings
Speed bag related events and gatherings across the country. Can't find one near you? Why don't you organize one!
Topics: 99
Posts: 1,326
Last Post:
SB11 July 2020
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99 | 1,326 |
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Topics: 243
Posts: 2,396
Last Post:
"Eye of The Tiger" short
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243 | 2,396 |
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History
Discuss all aspects of bag punching history here.
Topics: 199
Posts: 1,625
Last Post:
A very amusing, user-worn Striking Bag...
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199 | 1,625 |
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Reviews
Post reviews of equipment, books, DVDs, etc. here
Topics: 206
Posts: 1,788
Last Post:
Everlast plastic ball & S-hook
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206 | 1,788 |
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Play it again
Classified ads - Equipment for sale, trade, or wanted to buy (WTB). No Spam allowed. Please keep it related to the speed bag and fitness related equipment.
Topics: 630
Posts: 2,879
Last Post:
FOR SALE
Balazs Lazer 8x5
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630 | 2,879 |
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| The Gold Mine | |||
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Topics: 40
Posts: 304
Last Post:
Quiet speed bag setup?
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40 | 304 |
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Techniques and Combinations
How to perform individual techniques and combinations
Topics: 10
Posts: 49
Last Post:
Trying to get started speed bag bible style
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10 | 49 |
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Topics: 4
Posts: 39
Last Post:
Analysis of Rocky Greiner's advanced Combos
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4 | 39 |
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Speed Bags
Questions and information on speed bags, bladders, etc.
Topics: 20
Posts: 116
Last Post:
How to test an air valve for a leak
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20 | 116 |
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Swivels
Questions and answers for swivel installation, problems, and improvements
Topics: 17
Posts: 116
Last Post:
Wire for a swivel
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17 | 116 |
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Platforms
Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms
Topics: 41
Posts: 352
Last Post:
3rd build
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41 | 352 | |
| Non Speed Bag | |||
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Heavy Bag and Double End Bag
The "other" bags - heavy bag, double end bag, and any other non-speed bag boxing or martial arts equipment discussion.
Topics: 147
Posts: 1,088
Last Post:
Help hanging heavy bag high cieling
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147 | 1,088 |
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Fitness
General fitness not related to the speed bag
Topics: 74
Posts: 677
Last Post:
cardio kickboxing
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74 | 677 |
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Speedbagforum.com Online Workout Timer
Announcements, Q&A, and technical support for the online workout timer, a free timer for martial arts, boxing, speed bag, tabata, crossfit and many other things requiring a timer!
Topics: 68
Posts: 312
Last Post:
Trouble saving programs.
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68 | 312 |
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Boxing
Dedicated to discussing the sweet science
Topics: 48
Posts: 172
Last Post:
Sugar Ray Robinson - Walter Smith
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48 | 172 |
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Off Topic
Everything else!
Topics: 776
Posts: 4,592
Last Post:
Train Your Punch To Do More Brain Damage
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776 | 4,592 |
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There are currently 78 users online. 2 members and 76 guests.
Most users ever online was 1,032 at 12:26 AM on 01-15-2020.
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Selling my Balazs Lazer 8x5 on EBay, but for Speedbag forum members the price is $68 and free shipping. No international shipping.Yesterday, 08:30 AM
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Selling my Balazs Lazer 8x5 on EBay, but for Speedbag forum members the price is $68 and free shipping. No international shipping.Yesterday, 08:30 AM
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Brother in law got hooked up too. I had another piece of granite but time and money were running out. The balazs lightning and arc came with me but I...01-02-2021, 09:47 AM
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