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| Directory | Topics | Posts | Last Post |
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| Speed Bag - Active Discussions | |||
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Speed bag discussion
Speed bag technique, training, and equipment
Topics: 2,664
Posts: 24,290
Last Post:
Im new here...
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2,664 | 24,290 |
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Pictures and Videos
Let's see what you've got
Topics: 1,846
Posts: 17,219
Last Post:
Like peanut butter and jelly
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1,846 | 17,219 |
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Events, Conventions, and Meetings
Speed bag related events and gatherings across the country. Can't find one near you? Why don't you organize one!
Topics: 99
Posts: 1,326
Last Post:
SB11 July 2020
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99 | 1,326 |
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Topics: 243
Posts: 2,395
Last Post:
"Eye of The Tiger" short
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243 | 2,395 |
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History
Discuss all aspects of bag punching history here.
Topics: 191
Posts: 1,566
Last Post:
Vintage platform on eBay
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191 | 1,566 |
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Reviews
Post reviews of equipment, books, DVDs, etc. here
Topics: 206
Posts: 1,787
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206 | 1,787 |
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Play it again
Classified ads - Equipment for sale, trade, or wanted to buy (WTB). No Spam allowed. Please keep it related to the speed bag and fitness related equipment.
Topics: 623
Posts: 2,818
Last Post:
Powermill Swivel
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623 | 2,818 |
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| The Gold Mine | |||
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Topics: 40
Posts: 304
Last Post:
Quiet speed bag setup?
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40 | 304 |
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Techniques and Combinations
How to perform individual techniques and combinations
Topics: 10
Posts: 50
Last Post:
Explanation of the FDP (Front Double Punch)
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10 | 50 |
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Topics: 4
Posts: 39
Last Post:
Analysis of Rocky Greiner's advanced Combos
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4 | 39 |
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Speed Bags
Questions and information on speed bags, bladders, etc.
Topics: 20
Posts: 116
Last Post:
How to test an air valve for a leak
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20 | 116 |
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Swivels
Questions and answers for swivel installation, problems, and improvements
Topics: 17
Posts: 117
Last Post:
Wire for a swivel
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17 | 117 |
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Platforms
Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms
Topics: 41
Posts: 352
Last Post:
3rd build
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41 | 352 | |
| Non Speed Bag | |||
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Heavy Bag and Double End Bag
The "other" bags - heavy bag, double end bag, and any other non-speed bag boxing or martial arts equipment discussion.
Topics: 147
Posts: 1,085
Last Post:
Help hanging heavy bag high cieling
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147 | 1,085 |
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Fitness
General fitness not related to the speed bag
Topics: 74
Posts: 676
Last Post:
Sparring robot
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74 | 676 |
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Speedbagforum.com Online Workout Timer
Announcements, Q&A, and technical support for the online workout timer, a free timer for martial arts, boxing, speed bag, tabata, crossfit and many other things requiring a timer!
Topics: 68
Posts: 312
Last Post:
Trouble saving programs.
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68 | 312 |
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Boxing
Dedicated to discussing the sweet science
Topics: 48
Posts: 172
Last Post:
Sugar Ray Robinson - Walter Smith
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48 | 172 |
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Off Topic
Everything else!
Topics: 776
Posts: 4,588
Last Post:
drop yer jaw
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776 | 4,588 |
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There are currently 95 users online. 2 members and 93 guests.
Most users ever online was 1,032 at 12:26 AM on 01-15-2020.
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i recently got the everlast black leather 6x9 and i really like it , it's a skinny bag compared to my ringside 6x9. the ringside has a 21" circumference....Yesterday, 03:55 PM -
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What's wrong with me folks, Can't stop LOL, Another bag saved, It's a Vintage Higgins. Leather treated and waiting for some bladders to come in the m...12-03-2020, 05:18 PM
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Hey guys, whats up. Just got a bag a few weeks ago and things are starting to come together. Glad I found this forum. Hope to get to know a few of...12-03-2020, 02:12 PM
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i recently got the everlast black leather 6x9 and i really like it , it's a skinny bag compared to my ringside 6x9. the ringside has a 21" circumference....Yesterday, 03:55 PM
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What's wrong with me folks, Can't stop LOL, Another bag saved, It's a Vintage Higgins. Leather treated and waiting for some bladders to come in the m...12-03-2020, 05:18 PM
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Who would have known that the internationally acclaimed super star Chance The Rapper is also a Bagger?
https://www.youtube.com/watch?v=u...12-02-2020, 08:19 PM