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Directory Topics Posts Last Post
Speed Bag - Active Discussions
Speed bag discussion
Speed bag technique, training, and equipment
Topics: 2,690 Posts: 24,582
Last Post: New swivel
2,690 24,582
DizzyD
by DizzyD
Pictures and Videos
Let's see what you've got
Topics: 1,873 Posts: 17,484
Last Post: Evo13 swivel
1,873 17,484
Antwan
by Antwan
Events, Conventions, and Meetings
Speed bag related events and gatherings across the country. Can't find one near you? Why don't you organize one!
Topics: 101 Posts: 1,350
101 1,350
Topics: 247 Posts: 2,420
Last Post: Just playing
247 2,420
DizzyD
by DizzyD
History
Discuss all aspects of bag punching history here.
Topics: 204 Posts: 1,649
204 1,649
Dutchman
Reviews
Post reviews of equipment, books, DVDs, etc. here
Topics: 210 Posts: 1,811
210 1,811
Play it again
Classified ads - Equipment for sale, trade, or wanted to buy (WTB). No Spam allowed. Please keep it related to the speed bag and fitness related equipment.
Topics: 633 Posts: 2,910
633 2,910
The Gold Mine
Topics: 40 Posts: 304
40 304
mayassa
by mayassa
Techniques and Combinations
How to perform individual techniques and combinations
Topics: 10 Posts: 49
10 49
Topics: 4 Posts: 40
4 40
Speed Bags
Questions and information on speed bags, bladders, etc.
Topics: 21 Posts: 120
21 120
dad
by dad
Swivels
Questions and answers for swivel installation, problems, and improvements
Topics: 18 Posts: 123
Last Post: Swivel id
18 123
Pete
by Pete
Platforms
Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms
Topics: 42 Posts: 354
42 354
dad
by dad
Non Speed Bag
Heavy Bag and Double End Bag
The "other" bags - heavy bag, double end bag, and any other non-speed bag boxing or martial arts equipment discussion.
Topics: 149 Posts: 1,095
Last Post: Double End Bags
149 1,095
ventanakaz
Fitness
General fitness not related to the speed bag
Topics: 74 Posts: 679
Last Post: hanging in the gym
74 679
ash_fitness365
Speedbagforum.com Online Workout Timer
Announcements, Q&A, and technical support for the online workout timer, a free timer for martial arts, boxing, speed bag, tabata, crossfit and many other things requiring a timer!
Topics: 68 Posts: 312
68 312
Weachla
by Weachla
Boxing
Dedicated to discussing the sweet science
Topics: 48 Posts: 172
48 172
Off Topic
Everything else!
Topics: 779 Posts: 4,607
Last Post: My home made gym
779 4,607
Antwan
by Antwan

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