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Directory Topics Posts Last Post
Speed Bag - Active Discussions
Speed bag discussion
Speed bag technique, training, and equipment
Topics: 2,585 Posts: 23,780
2,585 23,780
Pictures and Videos
Let's see what you've got
Topics: 1,799 Posts: 16,493
1,799 16,493
Samantha
Everlast 5x8 Kangaroo
Events, Conventions, and Meetings
Speed bag related events and gatherings across the country. Can't find one near you? Why don't you organize one!
Topics: 98 Posts: 1,309
98 1,309
Topics: 240 Posts: 2,363
Last Post: Punch Drumming 2
240 2,363
Flexderec
Punch Drumming 2
History
Discuss all aspects of bag punching history here.
Topics: 189 Posts: 1,538
189 1,538
Reviews
Post reviews of equipment, books, DVDs, etc. here
Topics: 202 Posts: 1,718
202 1,718
Play it again
Classified ads - Equipment for sale, trade, or wanted to buy (WTB). No Spam allowed. Please keep it related to the speed bag and fitness related equipment.
Topics: 605 Posts: 2,695
605 2,695
The Gold Mine
Topics: 40 Posts: 303
Last Post: Stuck in a rut
40 303
Speedbag
Stuck in a rut
Techniques and Combinations
How to perform individual techniques and combinations
Topics: 10 Posts: 49
10 49
Topics: 4 Posts: 39
4 39
Speed Bags
Questions and information on speed bags, bladders, etc.
Topics: 20 Posts: 116
20 116
Swivels
Questions and answers for swivel installation, problems, and improvements
Topics: 13 Posts: 69
13 69
Platforms
Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms
Topics: 32 Posts: 310
32 310
Non Speed Bag
Heavy Bag and Double End Bag
The "other" bags - heavy bag, double end bag, and any other non-speed bag boxing or martial arts equipment discussion.
Topics: 143 Posts: 1,034
143 1,034
A.Collard
Which is a good bag to buy?
Fitness
General fitness not related to the speed bag
Topics: 77 Posts: 674
Last Post: Strong lady
77 674
Ann Manoff
Strong lady
Speedbagforum.com Online Workout Timer
Announcements, Q&A, and technical support for the online workout timer, a free timer for martial arts, boxing, speed bag, tabata, crossfit and many other things requiring a timer!
Topics: 68 Posts: 312
68 312
Weachla
Trouble saving programs.
by Weachla
Boxing
Dedicated to discussing the sweet science
Topics: 60 Posts: 183
60 183
Zaz
Sugar Ray Robinson - Walter Smith
by Zaz
Off Topic
Everything else!
Topics: 773 Posts: 4,561
Last Post: Joined the club
773 4,561
BagBoy
Joined the club
by BagBoy

What's Going On?

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There are currently 67 users online. 1 members and 66 guests.

Most users ever online was 509 at 01:06 AM on 10-29-2018.

Speed Bag Forum Statistics

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Topics: 7,812   Posts: 58,654   Members: 2,937   Active Members: 42
Welcome to our newest member, GeraldWoods.

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