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Directory Topics Posts Last Post
Speed Bag - Active Discussions
Speed bag discussion
Speed bag technique, training, and equipment
Topics: 2,584 Posts: 23,762
2,584 23,762
Pictures and Videos
Let's see what you've got
Topics: 1,799 Posts: 16,458
Last Post: New project
1,799 16,458
Mickey Dix
New project
Events, Conventions, and Meetings
Speed bag related events and gatherings across the country. Can't find one near you? Why don't you organize one!
Topics: 98 Posts: 1,309
98 1,309
Topics: 240 Posts: 2,366
Last Post: Punch Drumming 2
240 2,366
Flexderec
Punch Drumming 2
History
Discuss all aspects of bag punching history here.
Topics: 190 Posts: 1,543
190 1,543
Reviews
Post reviews of equipment, books, DVDs, etc. here
Topics: 202 Posts: 1,720
202 1,720
Play it again
Classified ads - Equipment for sale, trade, or wanted to buy (WTB). No Spam allowed. Please keep it related to the speed bag and fitness related equipment.
Topics: 605 Posts: 2,691
605 2,691
The Gold Mine
Topics: 40 Posts: 303
Last Post: Stuck in a rut
40 303
Speedbag
Stuck in a rut
Techniques and Combinations
How to perform individual techniques and combinations
Topics: 10 Posts: 49
10 49
Topics: 4 Posts: 39
4 39
Speed Bags
Questions and information on speed bags, bladders, etc.
Topics: 20 Posts: 116
20 116
Swivels
Questions and answers for swivel installation, problems, and improvements
Topics: 13 Posts: 69
13 69
Platforms
Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms
Topics: 32 Posts: 310
32 310
Non Speed Bag
Heavy Bag and Double End Bag
The "other" bags - heavy bag, double end bag, and any other non-speed bag boxing or martial arts equipment discussion.
Topics: 143 Posts: 1,034
143 1,034
A.Collard
Which is a good bag to buy?
Fitness
General fitness not related to the speed bag
Topics: 77 Posts: 679
Last Post: Strong lady
77 679
Flexderec
Strong lady
Speedbagforum.com Online Workout Timer
Announcements, Q&A, and technical support for the online workout timer, a free timer for martial arts, boxing, speed bag, tabata, crossfit and many other things requiring a timer!
Topics: 68 Posts: 312
68 312
Weachla
Trouble saving programs.
by Weachla
Boxing
Dedicated to discussing the sweet science
Topics: 64 Posts: 190
64 190
Zaz
Sugar Ray Robinson - Walter Smith
by Zaz
Off Topic
Everything else!
Topics: 773 Posts: 4,562
Last Post: Joined the club
773 4,562
BagBoy
Joined the club
by BagBoy

What's Going On?

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There are currently 60 users online. 1 members and 59 guests.

Most users ever online was 509 at 01:06 AM on 10-29-2018.

Speed Bag Forum Statistics

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Topics: 7,816   Posts: 58,620   Members: 2,931   Active Members: 40
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