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Directory Topics Posts Last Post
Speed Bag - Active Discussions
Speed bag technique, training, and equipment
Topics: 2,563 Posts: 23,339
2,563 23,339
Let's see what you've got
Topics: 1,774 Posts: 15,945
1,774 15,945
Speed bag related events and gatherings across the country. Can't find one near you? Why don't you organize one!
Topics: 96 Posts: 1,293
Last Post: Speed bag xi (2020)
96 1,293
Speed bag xi (2020)
by BagBoy
Topics: 240 Posts: 2,362
240 2,362
Separate ways on the bag
Discuss all aspects of bag punching history here.
Topics: 190 Posts: 1,540
190 1,540
Vintage platform on eBay
by BagBoy
Post reviews of equipment, books, DVDs, etc. here
Topics: 201 Posts: 1,711
201 1,711
Classified ads - Equipment for sale, trade, or wanted to buy (WTB). No Spam allowed. Please keep it related to the speed bag and fitness related equipment.
Topics: 590 Posts: 2,633
Last Post: Speedbag Swivel
590 2,633
Speedbag Swivel
The Gold Mine
Topics: 40 Posts: 303
Last Post: Stuck in a rut
40 303
Stuck in a rut
How to perform individual techniques and combinations
Topics: 9 Posts: 47
9 47
Topics: 4 Posts: 39
4 39
Questions and information on speed bags, bladders, etc.
Topics: 20 Posts: 116
20 116
Questions and answers for swivel installation, problems, and improvements
Topics: 13 Posts: 69
13 69
Tips and tricks for mounting your speed bag platform. Ideas, information, and examples of home made or customized platforms
Topics: 32 Posts: 310
32 310
Non Speed Bag
The "other" bags - heavy bag, double end bag, and any other non-speed bag boxing or martial arts equipment discussion.
Topics: 143 Posts: 1,032
143 1,032
No, really, its fun!
General fitness not related to the speed bag
Topics: 77 Posts: 678
Last Post: Strong lady
77 678
Strong lady
Announcements, Q&A, and technical support for the online workout timer, a free timer for martial arts, boxing, speed bag, tabata, crossfit and many other things requiring a timer!
Topics: 68 Posts: 312
68 312
Trouble saving programs.
by Weachla
Dedicated to discussing the sweet science
Topics: 63 Posts: 188
Last Post: Klitschko v. Fury
63 188
Klitschko v. Fury
Everything else!
Topics: 764 Posts: 4,521
764 4,521
Website upgrade coming...
by Zaza

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Speed Bag Forum Statistics


Topics: 7,741   Posts: 57,546   Members: 2,883   Active Members: 52
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